WishGarden Blog

Follow the WishGarden Blog for healthy lifestyle tips, Herbal education, recipes, news from WishGarden and more.

WishGarden Blog

Follow the WishGarden Blog for healthy lifestyle tips, Herbal education, recipes, news from WishGarden and more.

Unlocking Your Inner Rhythm: Tracking Your Menstrual Cycle Without an App

In a technologically dominated world, we can sometimes forget that we don’t always need an app for "that." Learning to track your cycle without relying on an app can empower you with useful insight...

Schisandra: An Herb for All Reasons and All Seasons (of Life)

When you rattle off the list of benefits for schisandra berries it can feel too good to be true, and that is probably why schisandra has been one of the staple herbs of Traditional Chinese Medicine...

Herbal Remedy Offers Immediate Relief for Period Cramps

Lindsey Wagner, a 38-year-old mother of four, has dealt with debilitating menstrual cramps since she was a teen. Here's the story how Lindsey went from 5 ibuprofin at a time to none.

Harmony and Self-Care: Honoring the Rhythms of Hormonal Cycles

Despite trying to fight our hormones, all we really can do is master them and work with them. Learning the phases of our cycle and what they mean is the best way to understand our intricate & b...

Herbs for PMS: The Ultimate Guide to Balancing Hormones Naturally

Hormonal health can feel like a battle, but it doesn’t have to! Discover how nature’s allies—like Vitex, scullcap, and crampbark—can turn PMS from overwhelming to manageable, empowering your cycle.

WishGarden's Flow Stopper (Wombstringe) Offers Relief After Years of Persistent Bleeding

Amy struggled with bleeding for more than two years, when her acupuncturist recommended WishGarden Herbs' Flow Stopper (Wombstringe), a blend of astringent herbs — Shepherd's Purse aerials, Bayberr...

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