Baptisia & Echinacea Immune-Support Tea Recipe
Written by Rebecca Younger, CH, CDBoost your defenses with this soothing and simple herbal tea featuring baptisia and echinacea. Perfect for chilly days or anytime you feel your immune system could use a little extra love!
Baptisia, also known as wild indigo, is a potent immune-stimulating herb that works synergistically with echinacea to provide powerful support when your body is fighting off seasonal challenges or recovering from illness. This dynamic duo has been used traditionally by herbalists to help activate the body's natural defense mechanisms, with baptisia particularly valued for its ability to support lymphatic function and help clear infection.
While echinacea is well-known for its immune-boosting properties, baptisia adds an extra layer of antimicrobial and anti-inflammatory support, making this combination especially effective during times when you need serious immune reinforcement.
The earthy, slightly bitter flavor of this therapeutic tea can be mellowed with honey and brightened with lemon, creating a comforting brew that works as hard as it tastes good to keep you feeling strong and resilient.
