HERBAL WISDOM

and notes from our friends in the field

Herbal wisdom doesn’t have to feel out of reach. Here, we dig into the roots of plant-based healing with modern insights, personal stories, and science-backed know-how. Whether you're just herb-curious or already steeped in tinctures, this is your place to learn, grow, and reconnect with what’s natural.

St. John's Wort: An Herbal Alternative to Hops in Beer

St. John's Wort: An Herbal Alternative to Hops ...

Before they began using hops, brewers made gruit ales — beers brewed with a blend of herbs (called a "gruit") rather than hops. One popular herb used in early brewing? St....

St. John's Wort: An Herbal Alternative to Hops ...

Before they began using hops, brewers made gruit ales — beers brewed with a blend of herbs (called a "gruit") rather than hops. One popular herb used in early brewing? St....

The Many Uses & Medicinal Benefits of Echinacea

The Many Uses & Medicinal Benefits of Echinacea

Echinacea: Your immune system's herbal ally! 🌸 Backed by tradition and science, it boosts immunity, soothes skin, and supports seasonal wellness. From teas to tinctures, echinacea's got you covered!

The Many Uses & Medicinal Benefits of Echinacea

Echinacea: Your immune system's herbal ally! 🌸 Backed by tradition and science, it boosts immunity, soothes skin, and supports seasonal wellness. From teas to tinctures, echinacea's got you covered!

Red Raspberry (Rubus idaeus)

Red Raspberry (Rubus idaeus)

Let's talk about the benefits of the red raspberry leaf (Rubus idaeus), specifically in pregnancy and midwifery. Red raspberry leaves have been used throughout the centuries to assist in aspects...

Red Raspberry (Rubus idaeus)

Let's talk about the benefits of the red raspberry leaf (Rubus idaeus), specifically in pregnancy and midwifery. Red raspberry leaves have been used throughout the centuries to assist in aspects...

The Many Uses Of Fennel

The Many Uses Of Fennel

Fennel (Foeniculum vulgare) is a potent digestive pharmacopeia that you'll be glad to have on hand to ease digestive discomforts. Read about the many uses of Fennel.

The Many Uses Of Fennel

Fennel (Foeniculum vulgare) is a potent digestive pharmacopeia that you'll be glad to have on hand to ease digestive discomforts. Read about the many uses of Fennel.

Sustainably Cultivating Osha

Sustainably Cultivating Osha

Clinical herbalist Erin Smith discusses how WishGarden Herbs is the first national herbal company to sustainably harvest Osha.

Sustainably Cultivating Osha

Clinical herbalist Erin Smith discusses how WishGarden Herbs is the first national herbal company to sustainably harvest Osha.

Uncovering the Benefits of Astragalus: An Ancient Herb for Modern Wellness

Uncovering the Benefits of Astragalus: An Ancie...

Boost your energy, bolster your defenses, and bring balance to your life with astragalus—a time-tested herbal hero for modern wellness.

Uncovering the Benefits of Astragalus: An Ancie...

Boost your energy, bolster your defenses, and bring balance to your life with astragalus—a time-tested herbal hero for modern wellness.

Motherwort: A Mother's Lion-Hearted Love

Motherwort: A Mother's Lion-Hearted Love

Why do people keep coming back to motherwort? Simple—this herb is packed with a fierce blend of antioxidants and microbial-balancing properties that make her a must-have for any natural wellness...

Motherwort: A Mother's Lion-Hearted Love

Why do people keep coming back to motherwort? Simple—this herb is packed with a fierce blend of antioxidants and microbial-balancing properties that make her a must-have for any natural wellness...

Madre Cacao, was a significant plant to the Maya, Aztec, and Olmec people. The Maya gathered once a year to give thanks to their Cacao God Ek Chuah. Cacao was used in religious rites and rituals celebrating birth, marriage and death, feasts and festivals throughout the year, and to promote health." >
Cacao: Food Of The Gods

Cacao: Food Of The Gods

The scientific name for Cacao, Theobroma Cacao, means "food of the gods" (from the Greek "theo," meaning god, and "broma," meaning food). The Cacao tree, also called Madre Cacao, was...

Cacao: Food Of The Gods

The scientific name for Cacao, Theobroma Cacao, means "food of the gods" (from the Greek "theo," meaning god, and "broma," meaning food). The Cacao tree, also called Madre Cacao, was...

Angelica Archangelica Health Benefits & Medicinal Uses (plus a Recipe)

Angelica Archangelica Health Benefits & Medicin...

Breathe easier and thrive with angelica! This ancient herb, whispered to monks by the Archangel Michael, supports digestion, immunity, and vitality. From teas to tinctures, angelica delivers!

Angelica Archangelica Health Benefits & Medicin...

Breathe easier and thrive with angelica! This ancient herb, whispered to monks by the Archangel Michael, supports digestion, immunity, and vitality. From teas to tinctures, angelica delivers!

Cramp Bark Benefits: Nature's Remedy for Menstrual Cramp Relief and Muscle Support

Cramp Bark Benefits: Nature's Remedy for Menstr...

If you've ever felt the pangs of menstrual cramps or the stubborn grip of a muscle spasm, you know the struggle is real. Enter cramp bark – an ancient herb...

Cramp Bark Benefits: Nature's Remedy for Menstr...

If you've ever felt the pangs of menstrual cramps or the stubborn grip of a muscle spasm, you know the struggle is real. Enter cramp bark – an ancient herb...

Exploring Red Clover Benefits as Nature's Versatile Healer

Exploring Red Clover Benefits as Nature's Versa...

Red Clover (Trifolium pretense) has long been known as a blood and lymphatic cleanser, making it a great herbal remedy for lymphatic congestion, skin conditions and slow liver clearance.

Exploring Red Clover Benefits as Nature's Versa...

Red Clover (Trifolium pretense) has long been known as a blood and lymphatic cleanser, making it a great herbal remedy for lymphatic congestion, skin conditions and slow liver clearance.

The Medicinal Uses and Health Benefits of Milky Oats

The Medicinal Uses and Health Benefits of Milky...

Avena sativa, otherwise known as the "common oat," is the same plant that provides us with oatmeal, but the fresh version of this herb is quite different. In the young,...

The Medicinal Uses and Health Benefits of Milky...

Avena sativa, otherwise known as the "common oat," is the same plant that provides us with oatmeal, but the fresh version of this herb is quite different. In the young,...

Herbs & Spices for the Golden Years

Herbs & Spices for the Golden Years

Aging is inevitable. It seems we're all searching for that magic pill that will turn back the clock. While nothing can replace a healthy diet, regular exercise, and stress management...

Herbs & Spices for the Golden Years

Aging is inevitable. It seems we're all searching for that magic pill that will turn back the clock. While nothing can replace a healthy diet, regular exercise, and stress management...

The Versatile and Historic Baptisia tinctoria - Yellow Wild Indigo

The Versatile and Historic Baptisia tinctoria -...

Baptisia tinctoria, or wild indigo, is your go-to for eco-smart gardening and natural wellness. This golden gem boost immunity and lymphatic health while adding sunny charm to your herbal routine.

The Versatile and Historic Baptisia tinctoria -...

Baptisia tinctoria, or wild indigo, is your go-to for eco-smart gardening and natural wellness. This golden gem boost immunity and lymphatic health while adding sunny charm to your herbal routine.

Benefits of Black Cohosh: The Herb That Gives You Balanced Bliss

Benefits of Black Cohosh: The Herb That Gives Y...

Ever felt like your body's pulling some kind of hormonal prank on you? We've totally been there. Let us introduce you to black cohosh (Cimicifuga racemosa)—the herbal ally that's got...

Benefits of Black Cohosh: The Herb That Gives Y...

Ever felt like your body's pulling some kind of hormonal prank on you? We've totally been there. Let us introduce you to black cohosh (Cimicifuga racemosa)—the herbal ally that's got...