HERBAL WISDOM

and notes from our friends in the field

Herbal wisdom doesn’t have to feel out of reach. Here, we dig into the roots of plant-based healing with modern insights, personal stories, and science-backed know-how. Whether you're just herb-curious or already steeped in tinctures, this is your place to learn, grow, and reconnect with what’s natural.

Postpartum Hormone Changes: Healing After Birth or Loss

Postpartum Hormone Changes: Healing After Birth...

Life after pregnancy can feel overwhelming and tender. Discover gentle ways to heal, find balance, and feel supported through postpartum changes.

Postpartum Hormone Changes: Healing After Birth...

Life after pregnancy can feel overwhelming and tender. Discover gentle ways to heal, find balance, and feel supported through postpartum changes.

Fenugreek Benefits: The Ancient Herb for Digestion, Hormones & More

Fenugreek Benefits: The Ancient Herb for Digest...

This ancient herb isn’t just for your spice rack—it’s a wellness powerhouse! From gut health to lactation and blood sugar balance, discover how fenugreek can boost your health! 🌿✨

Fenugreek Benefits: The Ancient Herb for Digest...

This ancient herb isn’t just for your spice rack—it’s a wellness powerhouse! From gut health to lactation and blood sugar balance, discover how fenugreek can boost your health! 🌿✨

Herbal Safety From Pregnancy to Postpartum

Herbal Safety From Pregnancy to Postpartum

From the moment a woman discovers she is pregnant, a potently, protective energy will naturally flow to the forefront of her mind. Every choice made moving forward holds more weight...

Herbal Safety From Pregnancy to Postpartum

From the moment a woman discovers she is pregnant, a potently, protective energy will naturally flow to the forefront of her mind. Every choice made moving forward holds more weight...

Lift the Voice: RootLove Lactation Services

Lift the Voice: RootLove Lactation Services

We were thrilled to interview Heather Elkins, an internationally board-certified lactation consultant (IBCLC) at RootLove Lactation Services, LLC, and uplift the wonderful work she does for her clients.

Lift the Voice: RootLove Lactation Services

We were thrilled to interview Heather Elkins, an internationally board-certified lactation consultant (IBCLC) at RootLove Lactation Services, LLC, and uplift the wonderful work she does for her clients.

5 Herbal Essentials for Your Postpartum Bag

5 Herbal Essentials for Your Postpartum Bag

It's easy to get overwhelmed by the volume of postpartum products on the market. Women have partnered with plants for thousands of years, so it's no coincidence we continue to look...

5 Herbal Essentials for Your Postpartum Bag

It's easy to get overwhelmed by the volume of postpartum products on the market. Women have partnered with plants for thousands of years, so it's no coincidence we continue to look...

New Mom Balances Her Postpartum Hormones with Herbal ReBalance Remedy

New Mom Balances Her Postpartum Hormones with H...

Christy-Anna Horne loves to hike, cook, work in her herb garden, and play with her kids. But after the birth of her second child, postpartum emotional and physical issues kept...

New Mom Balances Her Postpartum Hormones with H...

Christy-Anna Horne loves to hike, cook, work in her herb garden, and play with her kids. But after the birth of her second child, postpartum emotional and physical issues kept...

Doula Swears by Happy Ducts for Happy Clients

Doula Swears by Happy Ducts for Happy Clients

StephanieKrueger grew up on a farm using herbs to help heal. Now, as a mother of three and a full-spectrum doula, she depends on WishGarden Herbs' Happy Ducts formula for...

Doula Swears by Happy Ducts for Happy Clients

StephanieKrueger grew up on a farm using herbs to help heal. Now, as a mother of three and a full-spectrum doula, she depends on WishGarden Herbs' Happy Ducts formula for...

Herbal Allies for Breastfeeding

Herbal Allies for Breastfeeding

Herbal allies can be helpful when caring for our breasts postpartum, whether to unblock milk ducts, aid in milk supply, or decrease milk production when you're finished breastfeeding your baby.  

Herbal Allies for Breastfeeding

Herbal allies can be helpful when caring for our breasts postpartum, whether to unblock milk ducts, aid in milk supply, or decrease milk production when you're finished breastfeeding your baby.  

Lactation: Enriching Your Breast Milk Production

Lactation: Enriching Your Breast Milk Production

Danielle Cicak discusses which herbs can enhance your breastmilk production.

Lactation: Enriching Your Breast Milk Production

Danielle Cicak discusses which herbs can enhance your breastmilk production.

The Nutritional Benefits of Breastfeeding

The Nutritional Benefits of Breastfeeding

Mother's milk, or breastmilk, is the most nutritious food on the planet. In fact, more than 200 nutrients have been identified in breastmilk, with new nutrients being discovered, as science...

The Nutritional Benefits of Breastfeeding

Mother's milk, or breastmilk, is the most nutritious food on the planet. In fact, more than 200 nutrients have been identified in breastmilk, with new nutrients being discovered, as science...

How To Deal With Oversupply of Breast Milk

How To Deal With Oversupply of Breast Milk

We all know a mom who has struggled to make enough breast milk for her child. But, surprisingly, having too much milk can also be a major challenge. Oversupply is...

How To Deal With Oversupply of Breast Milk

We all know a mom who has struggled to make enough breast milk for her child. But, surprisingly, having too much milk can also be a major challenge. Oversupply is...

6 Foods & Herbs For Breastfeeding

6 Foods & Herbs For Breastfeeding

Six accessible and nutrient rich foods and herbs which can make breastfeeding easier and healthier for you and your baby.

6 Foods & Herbs For Breastfeeding

Six accessible and nutrient rich foods and herbs which can make breastfeeding easier and healthier for you and your baby.

Holistic Breast Care for the Nursing Mom

Holistic Breast Care for the Nursing Mom

Breastfeeding can be one of the sweetest, most rewarding relationships a mom has. But as wonderful as nursing can be, it's not without its challenges. Our breasts need care and...

Holistic Breast Care for the Nursing Mom

Breastfeeding can be one of the sweetest, most rewarding relationships a mom has. But as wonderful as nursing can be, it's not without its challenges. Our breasts need care and...

Goat's Rue and Breastfeeding

Goat's Rue and Breastfeeding

The benefits of breastfeeding are numerous and oftentimes new mothers are concerned with the quality and quantity of milk supply. Goat's Rue, or Galega officinalis, is an herbal galactagogue that...

Goat's Rue and Breastfeeding

The benefits of breastfeeding are numerous and oftentimes new mothers are concerned with the quality and quantity of milk supply. Goat's Rue, or Galega officinalis, is an herbal galactagogue that...

How to Naturally Increase Breast Milk Supply? With Herbs, of Course!

How to Naturally Increase Breast Milk Supply? W...

Herbal blends and supplements that naturally increase breast milk supply and support the healthy immunity of mommy and baby are an important part of the breastfeeding tradition. Herbs have been...

How to Naturally Increase Breast Milk Supply? W...

Herbal blends and supplements that naturally increase breast milk supply and support the healthy immunity of mommy and baby are an important part of the breastfeeding tradition. Herbs have been...