Supporting Your Immune System Using Some Kick-Ass Herbs

Supporting Your Immune System Using Some Kick-Ass Herbs
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Nature has provided a remarkable arsenal of immune-supporting plants—and WishGarden Herbs has spent decades putting them to work. In Episode #473 of Vitality Radio, host Jared St. Clair welcomes back Jamie Cotter of WishGarden Herbs to explore their Kick-Ass Immune formula line and the carefully selected herbs behind each one.

Jamie breaks down how WishGarden's immune formulas support the body at every stage—from prevention and early onset to active illness, symptom-specific support, and the recovery process. The conversation also highlights WishGarden's formulas designed specifically for pregnant and nursing mothers, as well as their dedicated children's line.

Episode #473 covers:

  • The herbs behind WishGarden's Kick-Ass Immune formulas—and why they work
  • How to use herbal support proactively to help prevent seasonal illness
  • Targeted support for when illness does take hold—and for specific symptoms
  • How to support the recovery process and rebuild immune resilience
  • WishGarden formulas for pregnancy, nursing, and children

Podcast Host

Jared St. Clair

Jared St. Clair

Jared St. Clair grew up in his family's health food store and never really left. Now with three decades of hands-on experience working directly with consumers, he serves as an educator at Vitality Nutrition in Salt Lake City—where conversations range from athlete's foot to zinc deficiency and everything in between. A longtime believer in the body's remarkable capacity to heal itself, Jared channels his years of research into natural supplement formulation and practical, accessible wellness education. He shares that same philosophy on local Salt Lake City radio and on the Vitality Radio Podcast, where he brings informed, grounded perspectives on alternative medicine to a growing audience.

Featured WishGardener

Jamie Cotter, CH

Jamie Cotter, CH

Jamie Cotter has a BA in Film & Communications from the University of Michigan. She has studied holistic nutrition and natural healing for over 15 years. She is a Certified Health Coach and Herbalist and Head of Education for WishGarden.

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