What's included in the Calm & Cool Duo?

This duo pairs two formulas designed for the menopausal transition: Hot Flash Tamer Daily Regulator, which supports healthy hormone levels to reduce the frequency and intensity of hot flashes and night sweats, and Emotional Ally, which provides grounding herbal support for emotional ups and downs during perimenopause and menopause.

How do these two products complement each other?

Hot flashes and emotional volatility often go hand in hand during the menopausal transition, but they stem from different underlying imbalances. Hot Flash Tamer targets the physical hormone fluctuations that drive temperature dysregulation. Emotional Ally supports the nervous system and emotional resilience. Together they address both the physical and emotional dimensions of this life stage.

When should I start using this duo?

Many women start during perimenopause — the years leading up to menopause — when symptoms like irregular cycles, night sweats, and mood shifts first appear. Both formulas are safe for daily tonic use throughout the transition. Consult your healthcare practitioner if you're unsure when to begin.

Are these products safe to take together?

Yes, both formulas are designed to be used as part of a daily herbal regimen. They work through complementary mechanisms and are safe to take together. If you are on hormone therapy or other medications, consult your healthcare provider before adding herbal supplements.

How long before I notice a difference?

Herbal tonics work best with consistency. Most women report noticing a meaningful shift within 2-4 weeks of daily use, though individual results vary. Hormonal balance responds to steady, consistent support over time rather than one-time doses.

Are these tinctures gluten-free and vegan?

Yes, both formulas are gluten-free and vegan. Please check individual product pages for full ingredient lists and certification details.

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Calm & Cool Duo

$47.99

~~$53.98~~ $47.99

Bundle saves you 11% ($5.99)

Navigate menopause with grace using our Calm & Cool Duo. Hot Flash Tamer Daily Regulator supports healthy hormone levels to soothe hot flashes and night sweats, bringing cool relief when you need it most. Emotional Ally provides grounding herbal support during emotional ups and downs, helping you stay centered through the storms. Together, they address both the physical and emotional sides of this transition, so you can move through peri-menopause and menopause with comfort and confidence.*

What's in your bundle

Hot Flash Tamer Daily Regulator 2oz Pump

Size: 2oz Pump

Emotional Ally: A Big Herbal Hug 2oz Pump

Size: 2oz Pump

Quantity

Hot Flash Tamer, Daily Regulator

Original Price: $26.99

SIZE: 2oz Pump

Hot flashes can be overpowering and unpleasant - to say the least! Chill out with our Hot Flash Tamer Daily Regulator! This strategic formula supports healthy hormone levels when women are going through menopause and peri-menopause, bringing a little bit of cool when there's too much sizzle.

Emotional Ally, A Big Herbal Hug

Original Price: $26.99

SIZE: 2oz Pump

There are times in our life when we are ruled by our emotions. Emotional Ally helps you get grounded and centered. Our artisanal blend of calming and soothing herbs can aid you in working through the storms of life with a smile. Use during periods of grief, stress, and sadness.

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