Take 3mL in a little water for taste 2-4 times per day or as practitioner recommended.
Recommended Use Strategies: #3
Use Strategies
"Half of it is the awesome formulas...the other half is how you use them!"
#3 Tonic Strategy - Consistency: Tonic use is about promoting optimal health through deep, nutritive support over time. Take one serving 2-4 times a day for as long as needed or as practitioner recommended. Tonics are safe to take long term but appropriate length is unique to each individual and their health goals.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
Keep out of reach of children. Shake well before use. If you have a medical condition or take medications, please consult your healthcare practitioner before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide.
Learn how to measure one adult serving using each of our bottle types:
