Sleepy Nights & Fresh Mornings
Sleepy Nights & Fresh Mornings
- For the nights when your body's tired but your mind won't stop.
- Addresses the mental chatter that magnesium and melatonin can't tackle.*
- No melatonin, kava, or valerian, on purpose.*
- Fast-acting herbal tincture with no added sugar, artificial flavors, or fillers.*
- Non-sedating support for bedtime or middle-of-the-night waking, so you wake feeling fresh, not groggy.*
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- Description
- Awards & Recognition
- Best Taken
- Suggested Use
- Herbs in Action
- Ingredients
Often it's a spinning mind that keeps you awake, so calm the mind, and the body will follow. Sleepy Nights is a proprietary blend of classic calming, non-sedative herbs to help with occasional sleeplessness, enabling you to have both a sleepy night and a fresh morning.
- Supports a deep, restful and easy sleep cycle.*
- Non-sedative, no morning grogginess.*
- No Melatonin, Kava or Valerian, on purpose!*
- Use before bed or upon unwanted wakefulness.*
- USDA Certified Organic, Non-GMO, Gluten-free & Vegan.*
- Available in our unique and convenient pump top bottle.
Sleepy Nights is for ages 12+. Do not use if you're pregnant or nursing. Instead, try Sleepy Nights for Pregnancy (also safe to use while nursing). For children, use Sleepy Nights for Kids.
Check out our Blog article, Our Sleep, Stress & Mood Remedies: What's What and When to Take Them, to see how Sleepy Nights can support your sleep.
Mindful Awards - Sleepy Nights
Sleep Product of the Year 2025
- When an active mind is preventing you from falling asleep
- When you wake up too early
- To wind down for a short nap
Take 3mL in a little water; if needed, repeat for full effect. Use up to 8 times per day. Recommended Use Strategies: #1
Use Strategies
"Half of it is the awesome formulas...the other half is how you use them!"
#1 Fastest Effect Strategy - Volume: Herbs can work within 5 minutes to impact symptoms! To achieve in-the-moment results, take one serving (see label for serving size). Serving may need to be repeated 2-4x for full relief. See individual product label for max daily servings.
Not for use while pregnant or nursing. If you have a medical condition or take medications, please consult your healthcare practitioner before use. Keep out of reach of children. Shake well before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
Learn how to measure one adult serving using each of our bottle types:
- Hops strobiles: Humulus lupulus have traditionally been used to calm the nervous system, soothe occasional anxiousness, and help support restful sleep. Humulus lupulus were often grown in home gardens and revered for their health benefits.
- Passionflower aerials: Passiflora incarnata is a plant that thrives throughout certain regions in the world. Its aerial parts have been known to help calm the nervous system, support stress responses, support optimal sleep cycles and ease occasional anxiousness and worry.
- Skullcap aerials: Scutellaria lateriflora is native to North America and was traditionally used by Eclectic physicians in the 19th century as a tonic to nourish the nervous system and encourage restful sleep.
Organic Hops strobiles (Humulus lupulus), organic Passionflower aerials (Passiflora incarnata), organic Skullcap aerials (Scutellaria lateriflora), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
Sleepy Nights FAQs
What is Sleepy Nights & Fresh Mornings used for?
Sleepy Nights is a calming herbal blend designed to support occasional sleeplessness, particularly when an active or spinning mind is keeping you awake. It helps promote a deep, restful sleep cycle without sedation, so you wake up feeling refreshed rather than groggy.
How do I take Sleepy Nights?
Take 3mL in a small amount of water, juice, or tea. If needed, repeat the dose for full effect. You can use it up to 8 times per day. Once you're familiar with the taste, it can be taken directly for convenience. Shake well before use.
When should I take Sleepy Nights?
Take it when an active mind is preventing you from falling asleep, when you wake up too early and want to get back to sleep, or when you want to wind down for a short nap.
Can I take Sleepy Nights daily?
Yes, Sleepy Nights can be used as part of your regular routine to support healthy sleep. If you have a medical condition or take medications, consult your healthcare practitioner before ongoing use.
Can I take Sleepy Nights while pregnant or breastfeeding?
No, this formula is not recommended during pregnancy or nursing. WishGarden offers Sleepy Nights & Fresh Mornings for Pregnancy, which is specifically formulated for use during pregnancy and is also safe postpartum.
Is Sleepy Nights safe for children?
Sleepy Nights is formulated for ages 12 and up. For younger children, WishGarden offers Sleepy Nights & Fresh Mornings For Kids.
What are the key herbs in Sleepy Nights?
Sleepy Nights features three classic calming herbs: Hops strobiles, traditionally used to calm the nervous system and support restful sleep; Passionflower aerials, known to ease occasional anxiousness and support optimal sleep cycles; and skullcap aerials, a North American herb historically used to nourish the nervous system and encourage restful sleep.
Is Sleepy Nights gluten-free and vegan?
Yes, Sleepy Nights is certified gluten-free and vegan.
Is Sleepy Nights kosher?
No, Sleepy Nights is not kosher certified.
How long can I take Sleepy Nights?
Sleepy Nights is formulated with gentle, non-sedative herbs and can be used on an ongoing basis as needed. If you have a medical condition or take medications, consult your healthcare practitioner regarding long-term use.
Is Sleepy Nights organic or have other certifications?
Yes, Sleepy Nights is USDA Certified Organic and Non-GMO. It's also gluten-free and vegan. The product won the Mindful Awards Sleep Product of the Year 2025.
Why doesn't Sleepy Nights contain Melatonin, Kava, or Valerian?
Sleepy Nights is intentionally formulated without these ingredients. It's designed to calm an overactive mind using gentle, non-sedative herbs rather than relying on hormones like melatonin or stronger sedative herbs. This approach helps you fall asleep naturally without morning grogginess.
Will Sleepy Nights make me groggy in the morning?
No. Because Sleepy Nights uses non-sedative calming herbs rather than sedatives, it supports restful sleep without the morning-after grogginess associated with many sleep aids.
How quickly does Sleepy Nights work?
Herbs can begin working within 5 minutes. Take one serving and repeat 2-4 times if needed for full effect.
Can I take Sleepy Nights if I wake up in the middle of the night?
Yes, Sleepy Nights is ideal for unwanted wakefulness. Take a dose when you wake up to help you settle back to sleep.
Why choose Sleepy Nights as a liquid tincture instead of a sleep supplement in gummy or capsule form?
Liquid herbal tinctures like Sleepy Nights offer several advantages over gummies or capsules. Most capsules contain powdered, dry herbs or just a tiny amount of liquid extract, while tablets are compressed powders held together with binders. Sleepy Nights as a liquid extract absorbs quickly - herbs can start working within 5 minutes - delivering the full benefit of Hops, Passionflower, and skullcap in a highly bio-available form. This fast absorption is especially valuable when you're lying awake with a spinning mind and want relief quickly. Liquids also let you customize your serving freely, so you can adjust based on your needs in the moment, whether that's winding down for a nap or getting back to sleep after waking too early. Plus, the convenient pump top bottle makes it easy to use, even in the dark on your nightstand.
What are customers saying about WishGarden's Sleepy Nights tincture?
Customers love how this formula supports their natural sleep patterns, with many reviewers sharing that they fall asleep more easily and wake up feeling refreshed without morning grogginess. Users consistently note how quickly it works - some mention feeling ready for sleep within 15 minutes of taking it. Reviewers appreciate that it's made with natural ingredients, which helps them feel good about using it regularly, and many report keeping the bottle right at their bedside for convenient nightly use. While a few customers mention the herbal taste takes some getting used to (and suggest mixing it with juice), the overall sentiment is enthusiastic, with shoppers planning to reorder and grateful to have found a natural option that supports restful nights and energized mornings.
WishGarden Herbs do not filter, curate, or moderate customer reviews in any manner. These reviews are for informational purposes only. The information is not a substitute for medical advice. Reviews are written by actual customers and represent their own experiences and observations. These observations are not guaranteed and may not be typical for other customers. Your results may be different. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
