
Liver-Loving Milk Thistle Latte Recipe
Written by Rebecca Younger, CH, CDShare
This creamy liver-loving milk thistle latte combines the hepatic support of milk thistle with warming spices to create a comforting beverage that nourishes your body's primary detox organ. Rich, aromatic, and naturally caffeine-free, this latte provides a delicious way to support liver wellness as part of your daily routine.
Milk thistle has been treasured in traditional herbalism for its remarkable ability to support liver function and promote healthy detoxification. The active compound silymarin works to protect liver cells while supporting the organ's natural regenerative processes. Combined with supportive spices like turmeric and ginger, this latte becomes a comprehensive approach to hepatic wellness that supports the liver's crucial role in maintaining overall health.
This golden, aromatic latte transforms liver support into a luxurious daily ritual, offering the wisdom of traditional herbalism in a form that feels more like self-care than medicine.

Liver-Loving Milk Thistle Latte
Rated 5.0 stars by 1 users
Author:
Rebecca Younger, CH, CD
Servings
1 cup
Prep Time
5 minutes
Cook Time
5 minutes
A warm, creamy, and delicious way to give your liver some love!
Ingredients
- 1 tsp milk thistle powder
- 1 cup unsweetened almond or oat milk
- 1/2 tsp turmeric powder
- 1/2 tsp cinnamon
- 1 tsp raw honey or maple syrup
- 1/2 tsp vanilla extract
- Pinch of black pepper (to support absorption)
Directions
- In a small saucepan, heat the milk over low to medium heat until warm, but not boiling.
- Whisk in the milk thistle powder, turmeric, cinnamon, and black pepper until well combined.
- Remove from heat and stir in the honey and vanilla.
- Pour into your favorite mug, take a deep breath, and enjoy this comforting, liver-loving treat.
Pro tip: Froth your milk before adding the spices for an extra cozy, café-style experience!