3 mL in water every 1-3 hours for up to 5 days. Limit to 9 servings per day. Longer term support: 2-4 servings per day.
Recommended Use Strategies: #3
Use Strategies
"Half of it is the awesome formulas...the other half is how you use them!"
#3 Tonic Strategy - Consistency: Take one serving (see label for serving size) 2-4x a day as needed for support. Can be used up to one month four times per year. Consult with a practitioner for consistent use beyond one month.
Not for use while pregnant or nursing. If you have a medical condition or take medications, please consult your healthcare practitioner before use. Keep out of reach of children. Shake well before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
Learn how to measure one adult serving using each of our bottle types:
