In Episode #358, host Pia Baroncini sits down with Dr. Erin Stokes—naturopathic doctor and Medical Director at WishGarden Herbs—for a conversation about plant-based healing, herbal formulation, and what it actually means to take a thoughtful, nature-first approach to wellness.
Dr. Stokes shares how she came to naturopathic medicine, what her own daily routine looks like, and why she believes herbs aren't a last resort—they're a first line of defense. The conversation also pulls back the curtain on what separates a truly effective herbal formula from the noise crowding most supplement shelves, and what makes WishGarden's approach stand apart.
Episode #358 covers:
- How Dr. Stokes came to naturopathic medicine and her philosophy on plant-based healing
- What actually makes an herbal formula worth taking—and why most supplements fall short
- What sets WishGarden Herbs apart in a crowded wellness market
- Dr. Stokes' own daily wellness routine
- Why herbs deserve a place at the front of the medicine cabinet—not as a last resort, but as a first line of defense