
Immune-Boosting Astragalus Tea Recipe
Written by Rebecca Younger, CH, CDShare
This strengthening immune-boosting astragalus tea features this renowned adaptogenic herb to create a supportive blend that builds long-term immune resilience. Known for its ability to support immune function and promote overall vitality, astragalus creates a mild, slightly sweet tea that's perfect for daily immune support and seasonal wellness.
Astragalus has been treasured in traditional Chinese medicine for its remarkable ability to support immune function while promoting overall vitality and longevity. This gentle root works as a long-term immune tonic, supporting the body's natural defense mechanisms while providing adaptogenic benefits that help the body maintain balance during stress. The traditional tea preparation provides a gentle, daily way to incorporate this important immune herb into your wellness routine.
This mild, slightly sweet tea embodies the nourishing approach of traditional Chinese herbalism, offering gentle yet effective immune support that builds resilience over time while promoting overall vitality and wellness.

Immune-Boosting Astragalus Tea Recipe
Rated 5.0 stars by 1 users
Author:
Rebecca Younger, CH, CD
Servings
2 cups
Prep Time
5 minutes
Cook Time
25 minutes
This warming herbal tea features astragalus root, known for its immune boosting properties. Perfect for adding a dose of wellness to your daily routine, this simple recipe can be customized with ginger, honey, or other flavors for a cozy and healthful drink.
Ingredients
- 1 tablespoon dried astragalus root
- 3 cups water
- Optional: 1 slice fresh ginger
- Optional: 1 teaspoon honey
Directions
- Combine astragalus root and water in a pot. Add ginger if using.
- Bring to a boil, then reduce heat and let simmer for 20-30 minutes.
- Strain the tea into a mug and stir in honey to taste.
- Tip: Enhance the flavor with a slice of lemon or a dash of cinnamon for an extra immune-boosting twist.