Stirred by Nature

Herbal Recipe Collection

Herbal wellness starts in the kitchen but doesn’t stop there. From nourishing recipes and dreamy teas to DIY body care and clever ways to use your favorite WishGarden formulas, this space is all about hands-on herbalism you can actually use. Simple, approachable, and made to fit real life.

Balanced Cycle Tea Blend Recipe

Balanced Cycle Tea Blend Recipe

This nourishing herbal tea blend is crafted as a daily ritual to support women's hormonal balance throughout their cycle. Combining mineral-rich red raspberry leaf, nettle, and roasted dandelion root with...

Balanced Cycle Tea Blend Recipe

This nourishing herbal tea blend is crafted as a daily ritual to support women's hormonal balance throughout their cycle. Combining mineral-rich red raspberry leaf, nettle, and roasted dandelion root with...

Mood-Boosting Dark Chocolate Energy Bites Recipe

Mood-Boosting Dark Chocolate Energy Bites Recipe

When PMS cravings hit, reach for these delicious energy bites that combine the mood-lifting properties of dark chocolate with hormone-supporting seeds and nuts. These no-bake treats are packed with magnesium,...

Mood-Boosting Dark Chocolate Energy Bites Recipe

When PMS cravings hit, reach for these delicious energy bites that combine the mood-lifting properties of dark chocolate with hormone-supporting seeds and nuts. These no-bake treats are packed with magnesium,...

Calming Blue Vervain Tea Recipe

Calming Blue Vervain Tea Recipe

A calming tea with blue vervain, lemon balm and chamomile. Perfect for when your nervous system needs some soothing or for when hormone shifts are causing a dip in your...

Calming Blue Vervain Tea Recipe

A calming tea with blue vervain, lemon balm and chamomile. Perfect for when your nervous system needs some soothing or for when hormone shifts are causing a dip in your...

How to Make a Shepherd's Purse Tincture Recipe

How to Make a Shepherd's Purse Tincture

Harness the power of shepherd's purse in your own home with this simple tincture recipe. This potent herbal extract captures the plant's natural astringent and hemostatic properties, making it a...

How to Make a Shepherd's Purse Tincture

Harness the power of shepherd's purse in your own home with this simple tincture recipe. This potent herbal extract captures the plant's natural astringent and hemostatic properties, making it a...

DIY Vitex & Red Raspberry Tea Recipe: A Balancing Brew for Hormonal Health

DIY Vitex & Red Raspberry Tea Recipe: A Balanci...

Nurture your hormonal health with this simple DIY Vitex Tea. Combining the balancing properties of vitex berries with the supportive touch of red raspberry leaf, this brew offers a natural...

DIY Vitex & Red Raspberry Tea Recipe: A Balanci...

Nurture your hormonal health with this simple DIY Vitex Tea. Combining the balancing properties of vitex berries with the supportive touch of red raspberry leaf, this brew offers a natural...

Wild Yam Root Tea Recipe for Hormonal Balance

Wild Yam Root Tea Recipe for Hormonal Balance

Enjoy this tea once a day, particularly around your menstrual cycle, to help ease discomfort and support hormone regulation. Tip: Wild yam works great when combined with other herbs like...

Wild Yam Root Tea Recipe for Hormonal Balance

Enjoy this tea once a day, particularly around your menstrual cycle, to help ease discomfort and support hormone regulation. Tip: Wild yam works great when combined with other herbs like...

Calming Cramp Bark Tea Recipe

Calming Cramp Bark Tea Recipe

Find natural relief during your menstrual cycle with this gentle yet effective herbal tea featuring cramp bark, a time-honored remedy specifically valued for its ability to ease uterine tension and...

Calming Cramp Bark Tea Recipe

Find natural relief during your menstrual cycle with this gentle yet effective herbal tea featuring cramp bark, a time-honored remedy specifically valued for its ability to ease uterine tension and...

Black Cohosh Comfort Tea Recipe

Black Cohosh Comfort Tea Recipe

This simple yet effective black cohosh tea recipe combines hormonal-supporting black cohosh root with soothing chamomile flowers for gentle relief during life's transitions. Perfect for calming your day, this warming...

Black Cohosh Comfort Tea Recipe

This simple yet effective black cohosh tea recipe combines hormonal-supporting black cohosh root with soothing chamomile flowers for gentle relief during life's transitions. Perfect for calming your day, this warming...