HERBAL WISDOM

and notes from our friends in the field

Herbal wisdom doesn’t have to feel out of reach. Here, we dig into the roots of plant-based healing with modern insights, personal stories, and science-backed know-how. Whether you're just herb-curious or already steeped in tinctures, this is your place to learn, grow, and reconnect with what’s natural.

5 Herbs We Love for Springtime Growth

5 Herbs We Love for Springtime Growth

Spring has sprung! With the season comes the connotation of growth, rebirth, and rejuvenation. It offers the opportunity to blossom into our most complete and most healthy selves. So what...

5 Herbs We Love for Springtime Growth

Spring has sprung! With the season comes the connotation of growth, rebirth, and rejuvenation. It offers the opportunity to blossom into our most complete and most healthy selves. So what...

Herbalistas: Inspiring Female Herbalists

Herbalistas: Inspiring Female Herbalists

The month of March marks Women's History Month. There are so many wonderful and inspiring female herbalists, and so in honor of this beautiful month, we'd like to share just...

Herbalistas: Inspiring Female Herbalists

The month of March marks Women's History Month. There are so many wonderful and inspiring female herbalists, and so in honor of this beautiful month, we'd like to share just...

Interview with WishGarden owner Catherine Hunziker about Music and Herbalism

Interview with WishGarden owner Catherine Hunzi...

I came to music relatively late. My family were engineers and professionals. And there was this idea that there wasn't a creative bone in our family. But during the "back...

Interview with WishGarden owner Catherine Hunzi...

I came to music relatively late. My family were engineers and professionals. And there was this idea that there wasn't a creative bone in our family. But during the "back...

A Botanical Spring Equinox

A Botanical Spring Equinox

Spring is a time of rebirth and renewal, for both plants and people. This year's spring equinox feels like a more special transition than in previous years. Over human history,...

A Botanical Spring Equinox

Spring is a time of rebirth and renewal, for both plants and people. This year's spring equinox feels like a more special transition than in previous years. Over human history,...

A Deep Dive into the Need for Cellular Cleansing and Detoxification

A Deep Dive into the Need for Cellular Cleansin...

It's fair to say that at this point in time, we live in a fairly toxic world. Even prior to the Industrial Revolution there were toxins we were being exposed...

A Deep Dive into the Need for Cellular Cleansin...

It's fair to say that at this point in time, we live in a fairly toxic world. Even prior to the Industrial Revolution there were toxins we were being exposed...

Reproductive Transitions

Reproductive Transitions

March brings us Women's History Month, a time to reflect on the impact we as women have on our world and to raise awareness of the issues we are facing...

Reproductive Transitions

March brings us Women's History Month, a time to reflect on the impact we as women have on our world and to raise awareness of the issues we are facing...

3 Delicious Hawthorn Mocktail and Cocktail Recipes

3 Delicious Hawthorn Mocktail and Cocktail Recipes

We've already discussed the many health benefits of Hawthorn for the heart, for breathing, for blood circulation, and more. Many of WishGarden's remedies include Hawthorn and can be easily taken...

3 Delicious Hawthorn Mocktail and Cocktail Recipes

We've already discussed the many health benefits of Hawthorn for the heart, for breathing, for blood circulation, and more. Many of WishGarden's remedies include Hawthorn and can be easily taken...

Love and Connection: How to Support a Healthy Love Life with Herbs

Love and Connection: How to Support a Healthy L...

There are many things we can do to support a healthy balance of these hormones and neurotransmitters in our daily lives, allowing us to feel more connected to those around...

Love and Connection: How to Support a Healthy L...

There are many things we can do to support a healthy balance of these hormones and neurotransmitters in our daily lives, allowing us to feel more connected to those around...

Healthy & Edible Halloween Treats

Healthy & Edible Halloween Treats

Healthy and Halloween are two words you don't normally find together — until now. As a health-conscious person, you may be wondering how to mesh this fun fall holiday with...

Healthy & Edible Halloween Treats

Healthy and Halloween are two words you don't normally find together — until now. As a health-conscious person, you may be wondering how to mesh this fun fall holiday with...

Spiced Cider Mocktail

Spiced Cider Mocktail

Holistic health coach Jamie McKeown provides us with a delicious recipe that packs a nutritional punch: spiced cider mocktail.

Spiced Cider Mocktail

Holistic health coach Jamie McKeown provides us with a delicious recipe that packs a nutritional punch: spiced cider mocktail.

Sustainably Cultivating Osha

Sustainably Cultivating Osha

Clinical herbalist Erin Smith discusses how WishGarden Herbs is the first national herbal company to sustainably harvest Osha.

Sustainably Cultivating Osha

Clinical herbalist Erin Smith discusses how WishGarden Herbs is the first national herbal company to sustainably harvest Osha.

7 Herbs And Spices To Incorporate Into Your Beauty Routine

7 Herbs And Spices To Incorporate Into Your Bea...

Many of you consume various drugs and apply skin solutions religiously to keep your hair and skin healthy. Did you know that the herbs in your garden and the spices...

7 Herbs And Spices To Incorporate Into Your Bea...

Many of you consume various drugs and apply skin solutions religiously to keep your hair and skin healthy. Did you know that the herbs in your garden and the spices...

Three Immune-Boosting Broths For The Fall

Three Immune-Boosting Broths For The Fall

In just a few short weeks, the summer warmth will fade and begin to give way to the crisp beauty of autumn. The drama of these seasonal transitions is one...

Three Immune-Boosting Broths For The Fall

In just a few short weeks, the summer warmth will fade and begin to give way to the crisp beauty of autumn. The drama of these seasonal transitions is one...

Increasing Your Focus And Attention

Increasing Your Focus And Attention

Your ability to focus and concentrate impacts nearly every area of life from career to relationships to creativity, productivity, and more. In an increasingly noisy world with multibillion-dollar industries designed...

Increasing Your Focus And Attention

Your ability to focus and concentrate impacts nearly every area of life from career to relationships to creativity, productivity, and more. In an increasingly noisy world with multibillion-dollar industries designed...

A Back-to-School Mocktail For Kids

A Back-to-School Mocktail For Kids

Having trouble getting your kids to focus? Holistic health coach and WishGarden Educator Jamie McKeown provides us with a tasty Mini-Genius Mocktail recipe.

A Back-to-School Mocktail For Kids

Having trouble getting your kids to focus? Holistic health coach and WishGarden Educator Jamie McKeown provides us with a tasty Mini-Genius Mocktail recipe.

Immune-Boosting Snacks for the Whole Family

Immune-Boosting Snacks for the Whole Family

Looking for healthy, immune-boosting snacks for the whole family? Writer and herbalist Danielle Charles Davies provides us with five yummy options!

Immune-Boosting Snacks for the Whole Family

Looking for healthy, immune-boosting snacks for the whole family? Writer and herbalist Danielle Charles Davies provides us with five yummy options!

How to Support Your Family's Immunity

How to Support Your Family's Immunity

Writer and nutritionist Aimee McNew provides us with 6 practical ways on how to encourage and strengthen family immunity.

How to Support Your Family's Immunity

Writer and nutritionist Aimee McNew provides us with 6 practical ways on how to encourage and strengthen family immunity.

Sleep and Immunity: How Better Sleep Leads to Improved Immune Defense

Sleep and Immunity: How Better Sleep Leads to I...

Could a lack of sleep be impacting the strength of your immune system? Folk wisdom has long promoted the belief that "sleep helps the body heal." Over the past 15...

Sleep and Immunity: How Better Sleep Leads to I...

Could a lack of sleep be impacting the strength of your immune system? Folk wisdom has long promoted the belief that "sleep helps the body heal." Over the past 15...